Astra Niedra

Astra Niedra writes about personal growth, relationships and conscious parenting.
Her work shines light on why we behave and feel the way we do and it offers
practical solutions for lasting change.

Articles by Astra Niedra

You and your world:

Me, me, me: sub-personality tug-o-war (published in Yen magazine)
If you've ever bought something you just had to have - and regretted it later - this article explains what was going on.

Riding Life's Tidal Waves
If you've ever been swept up in a project - whether it be a new creative or business venture, a new relationship, or becoming a parent - get some tips on riding that wave.

Which Business Self Are You?

Are you struggling with some aspect of running your business? It is likely that you are identified with only one of three business selves required for business success. Find out which one you are and take action to balance it out with its missing and much-needed partners.

Let your creativity flourish with your Inner Magical Child

Relieve stress and truly relax by getting a handle on your Inner Pusher

Your relationships:

Understanding your Relationships: Primary Selves, Disowned Selves and Bonding Patterns
Discover how attraction and relationship dynamics work, with our volunteer couple Mary, a talented artist, and John, a successful lawyer.

Connecting Energetically with Others
Learn about the energetic connection which takes place between people as they interact with each other.